Prep Time


Cook Time





  • 1/2 cauliflower - finely chopped
  • 2 Tbsp olive oil
  • 1/2 cup Anchor cream
  • 1/4 cup Anchor milk
  • 1/2 round of Kāpiti Rarama Washed Rind 
  • Pepper to season     
  • 12 scallops 
  • Shredded smoked fish 
  • Micro greens
  • Handful capers - fried 
  • Lemon juice


  • In a heavy based frying pan fry the chopped cauliflower in olive oil.
  • Add the cream and milk and continue to cook until cauliflower is cooked and soft through.
  • Remove from the heat and add Kāpiti Rarama Washed Rind.
  • Season, then immediately transfer into a blender and blitz while hot, until smooth and creamy. 
  • In a separate frying pan, quickly sear the scallops until caramelised on each side and cooked through. 
  • Then fry a handful of capers until they’ve popped open and are slightly darkened. 
  • To serve, smear cauliflower on a plate – add a small handful of shredded smoked fish, scallops, greens, a drizzle of oil and capers.

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